• To prevent the condition occurring, anti fungal powders may be of benefit.
• Avoid synthetic nylon socks that trap in sweat, use cotton socks that absorb perspiration.

Traditional Treatment

Flat feet insoles have been used for years to help people with flat feet. Traditionally when we think of insoles or orthotics we think of a hard plastic insert that is placed in the shoe. It cups the heel and supports the arch but because it is not flexible it does not extend the full length of the foot. This tends to make this type of orthotic uncomfortable, and ineffective for many people.

It also repositions the arch using "brute force." Because it is not flexible it forces the arch into it's correct position but does nothing to relieve the pressure that is forcing the arch to collapse, causing flat feet, in the first place. This type of hard plastic orthotic can actually cause increased pain in flat feet patients, which is the reason why we have recommended the Dr Foot Insoles for the treatment of flat feet. They provide a flexible yet incredibly supportive and stable treatment for flat feet.