Hand reflexology is an holistic and natural form of massage therapy, that can target your key body zones from the palm of your hand. It may be considered a healing zone body therapy, and is a popular choice for self-massage and holistic medicine. Its actual definition is a source of ongoing debate amongst massage therapists, but it is offered as a service by many professionals and spas. Hand reflexology defines specific zones, pressure points, and energy centers located on the palm and backs of your hands; when these areas are massaged appropriately, different organs and functions of the body are affected.