What is Reflexology ?
Reflexology is a therapy and non-invasive way to approach your
health problems or to simply reduce stress and maintain good health.
It gently and effectively maintains health while building up the
body's immunity and resistance to disease. It is an excellent
antidote to stress and therefore eases stress related conditions.
Reflexology
is based on the principle that all organs and glands have corresponding
reflex points in the feet, hands and ears. Like acupressure, reflexology
uses specific pressure-techniques, applied to the foot or hand,
both of which represent a mini-map or micro-system of the whole
body. Special emphasis is placed on working the reflexes related
to the individual's particular health problem or area of pain
and also to reflexes that feel congested or tense.
Practising
Reflexology / Technique
Types
of Reflexology
Rules
in Practising Reflexology
|